IQBAR Blogs

You know how you back up your device data in the cloud so you don’t lose it? Science says our brains have their own nocturnal storage ritual when it comes to sleep and memory. While we’re at rest, ...

Picture your brain as a magnificent tapestry woven over your entire lifetime.  Every newly grown brain cell weaves itself into the intricate threads, adding vibrant colors, textures, and patterns t...

In the past, it was believed that the brain’s capacity for change was limited, especially after reaching adulthood. However, recent neuroscience research has debunked this notion, demonstrating tha...

Are you tossing and turning at night, unable to get the sleep you need? Are you feeling anxious, stressed, or just plain down in the dumps? It might seem like these issues have nothing to do with o...