IQBAR Blog

K-Cups are convenient but come with hidden health risks. Learn why safer options like IQJOE are better for you and the environment.

While all nootropic coffees aim to boost cognitive function, the specific advantages can differ significantly based on the particular nootropics used in the blend. Some nootropics even go beyond co...

In the ever-evolving landscape of health trends and gourmet delights, a unique fusion has captured the attention of both health enthusiasts and coffee lovers alike: lion’s mane coffee.   Don’t worr...

Coffee has become the elixir that powers our mornings, fuels our mid-day breaks, and occasionally provides a comforting warmth on quiet evenings. Yet, amidst the standard roster of lattes, cappucci...

If you think your average cup of Joe needs a glow-up, it’s time to wake up to the smell of adaptogenic coffee. This multitasking brew not only fires up your mental engine, but supports your body’s ...

Coffee is often celebrated for its numerous health benefits, from its rich antioxidant content to its well-documented energy-boosting properties. However, this much-loved beverage can also come wit...

Are brain health supplements the secret to keeping your mind forever young? Or are they just like weight loss pills: placebos promising an easy fix in lieu of healthy dietary and lifestyle changes?...

Are you tired of feeling like you’re living in a mental haze? Do you struggle with mood swings, lack of mental focus, and a general sense of “blah”? If so, you’re not alone! In today’s fast-paced w...

Are you a fan of mushrooms? If so, good news! Mushrooms are some of the healthiest foods in existence, with many varieties offering benefits from energy to stress resilience to enhanced brain power...

Struggling with stress, brain fog, or fatigue? You might want to look into adaptogens.  What are adaptogens? They are active compounds found in certain plants and mushrooms that impact how the body...

IQBAR launches first-of-its-kind hydration mix with mood and clarity benefits   Today, IQBAR is excited to announce the launch of IQMIX hydration mixes, a first-of-its-kind hydration stick pack th...