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Nutrition & Ingredients

In order to pack each IQ BAR with six functional nutrients, while mainting a non-GMO, vegan, keto, paleo profile, we have to be meticulous about our ingredient selection. Every input we use serves a critical nutritional purpose - the word “filler” isn’t in our vocabulary. Read up on each ingredient and why we chose it below.
Cacao Almond Sea Salt
Matcha Chai Hazelnut
Blueberry Lemon Sunflower

Net Carbs & Nutrition

19g Total Carbs 8g Fiber 5g Allulose 2g Erythritol =
4g Net Carbs
Nutrition Facts Nutrition Facts
Learn about allulose and why you shouldn’t freak out about “added sugar” above!

Net Carbs & Nutrition

18g Total Carbs 7g Fiber 5g Allulose 2g Erythritol =
4g Net Carbs
Nutrition Facts Nutrition Facts
Learn about allulose and why you shouldn’t freak out about “added sugar” above!

Net Carbs & Nutrition

17g Total Carbs 7g Fiber 5g Allulose 1g Erythritol =
4g Net Carbs
Nutrition Facts Nutrition Facts
Learn about allulose and why you shouldn’t freak out about “added sugar” above!

Ingredients

Almonds

This tasty tree nut is jam packed with vitamin-E, magnesium, protein, and healthy monounsaturated fats.

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Allulose

This rare sugar is found naturally in figs, raisins, and maple syrup and has ZERO impact on blood sugar.

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Sunflower Seeds

This delicious seed is a rich source of vitamin-E, magnesium, and healthy monounsaturated fats.

Soluable Tapioca Fiber

This prebiotic fiber is extracted from the cassava root and feeds your gut bacteria.

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Hazelnuts

Also known as a “filbert,” this spherical nut is full of vitamin-E, protein, and healthy monounsaturated fats.

Almond Butter

This is nut butter you can eat guilt-free. It’s full of vitamin-E, magnesium, and healthy monounsaturated fats.

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Flax Seed

This crunchy seed dates back to the Stone Age! They’re an awesome source of omega-3s and GI-friendly fiber.

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Blueberries

Nicknamed “the brain berry,” blueberries are an unrivaled source of flavonoids and other anti-oxidants.

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Erythritol

This sugar alternative is found naturally in pears, melons, and grapes and has next-to-no blood sugar impact.

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Cacao

Cacao is the purest form of chocolate you can consume! It’s rich in flavonoids and contains a hint of caffeine.

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Walnuts

It’s no coincidence walnuts are shaped like brains! They have more fortifying omega-3s than any other nut.

Matcha

Matcha

This special type of green tea is filled with flavonoids and just enough caffeine to keep you sharp.

Sea Salt

Sea salt is rich in sodium, a critical electrolyte that allows us to transmit electrical signals in the brain.

Cinnamon

Grown mostly in China and Indonesia, this spice is not only delicious, but high in antioxidants as well.

Ginger

Originating from the tropical rainforests of India, this spicy root contains gingerol, a powerful anti-oxidant.

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Lion's Mane Extract

This medicinal mushroom has been used in China for millenia for its brain benefits.

Lemon Oil

This oil is packed with vitamins and minerals, including potassium, which plays a key role in brain function.

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Green Tea Extract

This extract provides a concentrated boost of flavonoids and just the right amount of energizing caffeine.

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Natural Flavor

Our natural flavors are 100% plant-based and add a subtle smoothness to the taste of our bars.

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Stevia

Native to South America, this leaf is 300x sweeter than table sugar with none of the blood sugar impact.

Monk Fruit

This vine native to China and Thailand is 200X sweeter than table sugar with none of the blood sugar impact.

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Vegetable Juice

The vegetable juice we use contains flavonoids, vitamins, and minerals and gives off a lovely color.

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Natural Vitamin-E

Vitamin-E is not just good for the brain - it also keeps our bars fresh without using artificial preservatives.

See these ingredients in delicious bar form!
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